Calming Cedar Counseling PLLC

Allison O'Leary, M.A., M.S., is a Licensed Associate Counselor in the state of Arizona. She is the founder and owner of Calming Cedar Counseling. With over a decade of experience in the mental health field, Allison has worked in both private practice and other clinical settings. Allison specializes in treating a variety of concerns including depression, marital conflict, panic disorders, emotional distress, anxiety, and relationship issues. Allison typically works with couples in conflict and individuals facing overwhelming emotions, whether stemming from painful past experiences or challenging life transitions. She also works with families and children of all ages. Allison uses a variety of approaches to therapy, based on client needs, drawing from Attachment-focused therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Family Systems Theory, Narrative Therapy, Gottman Method, Emotionally Focused Therapy (EFT), and Emotion Focused Individual Therapy (EFIT).