Compassionate Care Personalized for You

Calming Cedar Counseling offers an emotionally safe and calming space for you to work through your thoughts, feelings and challenges. You don't have to face mental health struggles alone. Take the first step and contact us today.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I'm here to help.

Allison O'Leary, M.A., M.S., is a Licensed Associate Counselor in the state of Arizona. She is the founder and owner of Calming Cedar Counseling. With over a decade of experience in the mental health field, Allison has worked in both private practice and other clinical settings. Allison specializes in treating a variety of concerns including depression, marital conflict, panic disorders, emotional distress, anxiety, and relationship issues. Allison typically works with couples in conflict and individuals facing overwhelming emotions, whether stemming from painful past experiences or challenging life transitions. She also works with families and children of all ages. Allison uses a variety of approaches to therapy, based on client needs, drawing from Attachment-focused therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Family Systems Theory, Narrative Therapy, Gottman Method, Emotionally Focused Therapy (EFT), and Emotion Focused Individual Therapy (EFIT).
Allison O'Leary MA, MS
Licensed Associate Counselor

Services

  • Couples Counseling
  • Depression
  • Trauma
  • Anxiety
  • Parenting
  • Mindfulness
  • Behavioral Issues
  • Child or Adolescent
  • Self-Harming
  • Stress
  • Grief
  • Family Conflict
  • Anger Management
  • PTSD
  • Self Esteem
  • Panic Disorders
  • Communication Issues
  • Life Transitions
  • Infidelity

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family/Marital Therapy
  • Gottman Method
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychotherapy
  • Trauma Focused
  • Eclectic

Fees

  • Diagnostic Intake Session: $240
  • 75 min Couples Session: $210
  • 75 min Individual Session: $195
  • 60 min Couples Sessions: $180
  • 60 min Individual Session: $165
  • 45 min Individual Session: $135
  • 15 min Consultation: $0

Location

Scottsdale Calming Cedar Counseling Office

2501 North Hayden Road
Scottsdale, AZ 85257

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