You don't have to be alone. Experience hope, healing and growth.

Calming Cedar Counseling offers an emotionally safe and calming space for you to work through your thoughts, feelings and challenges. You don't have to face mental health struggles alone. Take the first step and contact us today.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

I'm here to help

Hi, I’m Allison, a licensed associate counselor with over 12 years of experience in the mental health field. I help individuals, couples, and families cope with depression, anxiety, mood disorders, relationship issues, and other life challenges. I use a variety of evidence-based approaches tailored to your unique needs and goals. Most importantly, I create a warm and accepting space for you to rediscover your inner strength, reframe your struggles with compassion, and cultivate self-love and inner peace. I look forward to working with you and supporting you on your journey.
Allison O'Leary MA, MS
Licensed Associate Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Parenting
  • Behavioral Issues
  • Self-Harming
  • Couples Counseling
  • Mindfulness
  • Stress
  • Mood Disorders
  • Grief
  • Family Conflict
  • Anger Management
  • Women's Issues
  • Self Esteem
  • Panic Disorders
  • Child or Adolescent
  • Communication Issues
  • Life Transitions

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Emotional Freedom Technique (EFT)
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychotherapy
  • Structural Family Therapy
  • Solution Focused Brief (SFBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Eclectic

Fees

  • Initial Intake Assessment : $180 - $195
  • 50 min Couples / Family Session: $180
  • 75 min Couples session: $270
  • 50 min Individual Session: $165
  • 60 min Individual Sessions: $198
  • 15 min Consultation: $0

Location

Scottsdale Calming Cedar Counseling Office

2501 North Hayden Road
Scottsdale, AZ 85257

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